John Corcoran 15:00 row
3,352
Meters
15:00.0
Time
2:14.2
Pace
197
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 32 |
| Stroke Count | 485 |
| Drag Factor | 109 |
December 15, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,352 | 2:14.2 | 145 | 797 | 32 |
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 32 |
| 6:00.0 | 666 | 2:15.1 | 142 | 788 | 32 |
| 9:00.0 | 666 | 2:15.1 | 142 | 788 | 33 |
| 12:00.0 | 671 | 2:14.1 | 145 | 799 | 33 |
| 15:00.0 | 694 | 2:09.6 | 160 | 852 | 33 |
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Workout Graph
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