John Corcoran 30:00 row
6,328
Meters
30:00.0
Time
2:22.2
Pace
363
Calories
129
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 21 |
Stroke Count | 640 |
Drag Factor | 117 |
August 26, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,328 | 2:22.2 | 122 | 718 | 21 | 129 |
6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 21 | 131 |
12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 21 | 126 |
18:00.0 | 1,263 | 2:22.5 | 121 | 716 | 21 | 129 |
24:00.0 | 1,254 | 2:23.5 | 118 | 707 | 21 | 130 |
30:00.0 | 1,254 | 2:23.5 | 118 | 707 | 22 | 131 |
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Workout Graph

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