John Corcoran 30:00 row

6,328

Meters

30:00.0

Time

2:22.2

Pace

363

Calories

129

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate21
Stroke Count640
Drag Factor117

August 26, 2025 15:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,328 2:22.2 122 718 21 129
6:00.0 1,287 2:19.8 128 740 21 131
12:00.0 1,270 2:21.7 123 723 21 126
18:00.0 1,263 2:22.5 121 716 21 129
24:00.0 1,254 2:23.5 118 707 21 130
30:00.0 1,254 2:23.5 118 707 22 131

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Workout Graph

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