John Corcoran 30:00 row
6,527
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 114 |
June 29, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,527 | 2:17.8 | 134 | 759 | 21 | 133 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 21 | 126 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 743 | 20 | 129 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 747 | 21 | 134 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 22 | 138 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 766 | 21 | 139 |
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Workout Graph
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