John Corcoran 30:00 row
6,516
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 116 |
May 25, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,516 | 2:18.1 | 133 | 757 | 20 | 137 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 759 | 19 | 126 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 21 | 134 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 21 | 138 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 21 | 144 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 22 | 144 |
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Workout Graph
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