John Corcoran 30:00 row
6,259
Meters
30:00.0
Time
2:23.7
Pace
349
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 116 |
March 31, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,259 | 2:23.7 | 118 | 705 | 20 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 19 |
| 12:00.0 | 1,233 | 2:25.9 | 112 | 687 | 19 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 688 | 20 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 709 | 20 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 716 | 22 |
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Workout Graph
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