John Corcoran 30:00 row
6,192
Meters
30:00.0
Time
2:25.3
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 118 |
March 29, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,192 | 2:25.3 | 114 | 692 | 20 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 713 | 20 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 684 | 20 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 673 | 20 |
| 24:00.0 | 1,227 | 2:26.6 | 111 | 681 | 20 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 21 |
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Workout Graph
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