Eric Dickinson v2000m/3:00r...4 row
5,000
Meters
23:32.2
Time
2:21.2
Pace
284
Calories
147
Heart Rate
| Rest Distance | 1,759 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,759 |
| Overall Time | 35:32.2 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 711 |
| Drag Factor | 148 |
February 02, 2025 12:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:32.2 | 5,000 | 2:21.2 | 124 | 727 | 30 | 147 | |
| 9:29.2 | 2,000 | 2:22.3 | 121 | 718 | 30 | 140 | |
| r: 3:00 | 490 | ||||||
| 7:15.2 | 1,500 | 2:25.0 | 115 | 694 | 29 | 140 | |
| r: 3:00 | 442 | ||||||
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 31 | 153 | |
| r: 3:00 | 403 | ||||||
| 2:12.0 | 500 | 2:12.0 | 152 | 823 | 32 | 158 | |
| r: 3:00 | 424 | ||||||
| r1,759 |
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Workout Graph
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