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Eric Dickinson v0:20/0:10r...24 row

1,877

Meters

8:00.0

Time

2:07.8

Pace

111

Calories

139

Heart Rate

Rest Distance2,148
Rest Time11:40.0
Overall Distance4,025
Overall Time19:40.0
Average Watts167
Calories Per Hour876
Stroke Rate33
Stroke Count269
Drag Factor146

March 11, 2024 09:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,877 2:07.8 167 876 33 139
0:20.0 81 2:03.4 186 940 33 89
r: 0:10 30
0:20.0 87 1:54.9 230 1093 39 107
r: 0:10 28
0:20.0 85 1:57.6 215 1039 36 128
r: 0:10 24
0:20.0 53 3:08.6 52 479 27 126
r: 0:10 26
0:20.0 88 1:53.6 239 1120 36 132
r: 0:10 27
0:20.0 89 1:52.3 247 1149 39 134
r: 0:10 27
0:20.0 51 3:16.0 46 459 27 134
r: 0:10 23
0:20.0 95 1:45.2 300 1332 39 139
r: 4:00 762
0:20.0 84 1:59.0 207 1013 36 136
r: 0:10 28
0:20.0 81 2:03.4 186 940 36 141
r: 0:10 26
0:20.0 83 2:00.4 200 988 33 145
r: 0:10 20
0:20.0 82 2:01.9 193 964 33 148
r: 0:10 22
0:20.0 84 1:59.0 207 1013 33 150
r: 0:10 24
0:20.0 60 2:46.6 76 560 30 145
r: 0:10 24
0:20.0 86 1:56.2 223 1066 36 145
r: 0:10 27
0:20.0 83 2:00.4 200 988 33 151
r: 4:00 819
0:20.0 76 2:11.5 154 828 33 145
r: 0:10 23
0:20.0 83 2:00.4 200 988 33 149
r: 0:10 24
0:20.0 46 3:37.3 34 417 27 143
r: 0:10 28
0:20.0 86 1:56.2 223 1066 36 145
r: 0:10 25
0:20.0 84 1:59.0 207 1013 33 151
r: 0:10 25
0:20.0 60 2:46.6 76 560 30 148
r: 0:10 33
0:20.0 86 1:56.2 223 1066 36 152
r: 0:10 26
0:20.0 84 1:59.0 207 1013 33 159
r: 0:10 27
r2,148

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