Eric Dickinson v50c/2:00r...5 row
2,552
Meters
11:42.0
Time
2:17.5
Pace
150
Calories
130
Heart Rate
| Rest Distance | 1,832 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,384 |
| Overall Time | 21:42.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 378 |
| Drag Factor | 142 |
March 02, 2024 13:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:42.0 | 2,552 | 2:17.5 | 135 | 762 | 32 | 130 | |
| 3:57.7 | 856 | 2:18.8 | 131 | 750 | 32 | 125 | |
| r: 2:00 | 378 | ||||||
| 3:04.1 | 676 | 2:16.1 | 139 | 777 | 33 | 135 | |
| r: 2:00 | 385 | ||||||
| 2:24.5 | 516 | 2:20.0 | 127 | 738 | 32 | 134 | |
| r: 2:00 | 353 | ||||||
| 1:32.5 | 339 | 2:16.4 | 138 | 774 | 32 | 131 | |
| r: 2:00 | 331 | ||||||
| 0:43.2 | 164 | 2:11.7 | 153 | 827 | 32 | 129 | |
| r: 2:00 | 385 | ||||||
| r1,832 |
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Workout Graph
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