Eric Dickinson v6:00/2:00r...6 row
3,374
Meters
15:00.0
Time
2:13.3
Pace
201
Calories
145
Heart Rate
| Rest Distance | 1,620 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,994 |
| Overall Time | 27:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 32 |
| Stroke Count | 473 |
| Drag Factor | 147 |
February 18, 2024 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,374 | 2:13.3 | 148 | 807 | 32 | 145 | |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 31 | 134 | |
| r: 2:00 | 262 | ||||||
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 32 | 152 | |
| r: 2:00 | 246 | ||||||
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 30 | 139 | |
| r: 2:00 | 247 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 34 | 150 | |
| r: 2:00 | 257 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 34 | 160 | |
| r: 2:00 | 266 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 32 | 138 | |
| r: 2:00 | 342 | ||||||
| r1,620 |
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Workout Graph
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