Eric Dickinson v500m/2:00r...5 row
2,500
Meters
11:41.5
Time
2:20.3
Pace
140
Calories
129
Heart Rate
| Rest Distance | 1,712 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,212 |
| Overall Time | 21:41.5 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 363 |
| Drag Factor | 148 |
February 04, 2024 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:41.5 | 2,500 | 2:20.3 | 127 | 736 | 31 | 129 | |
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 32 | 121 | |
| r: 2:00 | 344 | ||||||
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 31 | 127 | |
| r: 2:00 | 375 | ||||||
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 31 | 128 | |
| r: 2:00 | 383 | ||||||
| 2:26.1 | 500 | 2:26.1 | 112 | 686 | 30 | 123 | |
| r: 2:00 | 309 | ||||||
| 2:13.7 | 500 | 2:13.7 | 146 | 804 | 31 | 147 | |
| r: 2:00 | 301 | ||||||
| r1,712 |
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Workout Graph
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