Eric Dickinson v2:00/1:00r...8 row
3,484
Meters
16:00.0
Time
2:17.7
Pace
198
Calories
136
Heart Rate
| Rest Distance | 1,074 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,558 |
| Overall Time | 24:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
| Stroke Count | 504 |
| Drag Factor | 149 |
February 01, 2024 14:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,484 | 2:17.7 | 134 | 760 | 31 | 136 | |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 31 | 123 | |
| r: 1:00 | 75 | ||||||
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 33 | 134 | |
| r: 1:00 | 148 | ||||||
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 32 | 139 | |
| r: 1:00 | 135 | ||||||
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 32 | 139 | |
| r: 1:00 | 141 | ||||||
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 32 | 142 | |
| r: 1:00 | 112 | ||||||
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 31 | 139 | |
| r: 1:00 | 142 | ||||||
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 31 | 138 | |
| r: 1:00 | 160 | ||||||
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 31 | 138 | |
| r: 1:00 | 161 | ||||||
| r1,074 |
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Workout Graph
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