Eric Dickinson v2:00/1:00r...6 row
2,453
Meters
12:00.0
Time
2:26.7
Pace
141
Calories
120
Heart Rate
| Rest Distance | 791 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,244 |
| Overall Time | 18:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 349 |
| Drag Factor | 148 |
January 13, 2024 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,453 | 2:26.7 | 111 | 681 | 29 | 120 | |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 32 | 55 | |
| r: 1:00 | 137 | ||||||
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 32 | 126 | |
| r: 1:00 | 145 | ||||||
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 32 | 142 | |
| r: 1:00 | 131 | ||||||
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 32 | 141 | |
| r: 1:00 | 163 | ||||||
| 2:00.0 | 249 | 4:00.9 | 25 | 386 | 18 | 118 | |
| r: 1:00 | 56 | ||||||
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 31 | 141 | |
| r: 1:00 | 159 | ||||||
| r791 |
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Workout Graph
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