Eric Dickinson v1:00/1:00r...7 row
2,364
Meters
10:00.0
Time
2:06.9
Pace
146
Calories
146
Heart Rate
| Rest Distance | 1,077 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,441 |
| Overall Time | 17:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 145 |
July 23, 2023 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 31 | 146 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 32 | 133 | |
| r: 1:00 | 164 | ||||||
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 33 | 150 | |
| r: 1:00 | 133 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 31 | 140 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 32 | 155 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 29 | 134 | |
| r: 1:00 | 159 | ||||||
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 30 | 155 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 32 | 157 | |
| r: 1:00 | 156 | ||||||
| r1,077 |
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Workout Graph
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