Eric Dickinson v1:00/1:00r...12 row
2,855
Meters
12:00.0
Time
2:06.0
Pace
175
Calories
153
Heart Rate
| Rest Distance | 1,730 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,585 |
| Overall Time | 24:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 32 |
| Stroke Count | 394 |
| Drag Factor | 144 |
April 10, 2023 09:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,855 | 2:06.0 | 175 | 900 | 32 | 153 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 32 | 128 | |
| r: 1:00 | 163 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 35 | 156 | |
| r: 1:00 | 138 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 34 | 148 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 33 | 150 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 33 | 151 | |
| r: 1:00 | 158 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 33 | 157 | |
| r: 1:00 | 141 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 32 | 156 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 32 | 156 | |
| r: 1:00 | 144 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 33 | 158 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 32 | 156 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 32 | 157 | |
| r: 1:00 | 137 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 33 | 168 | |
| r: 1:00 | 131 | ||||||
| r1,730 |
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Workout Graph
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