Eric Dickinson v10:00/0:40r...8 row
5,212
Meters
24:00.0
Time
2:18.1
Pace
298
Calories
154
Heart Rate
| Rest Distance | 207 |
|---|---|
| Rest Time | 7:33.0 |
| Overall Distance | 5,419 |
| Overall Time | 31:33.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 191 |
May 04, 2021 11:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,212 | 2:18.1 | 133 | 756 | 26 | 154 | |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 773 | 26 | 154 | |
| r: 0:40 | 15 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 154 | |
| r: 1:07 | 49 | ||||||
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 153 | |
| r: 1:11 | 77 | ||||||
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 151 | |
| r: 0:33 | 15 | ||||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 26 | 154 | |
| r: 1:16 | 12 | ||||||
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 25 | 153 | |
| r: 2:26 | 17 | ||||||
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 26 | 155 | |
| r: 0:03 | 9 | ||||||
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 26 | 160 | |
| r: 0:17 | 13 | ||||||
| r207 |
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Workout Graph
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