Eric Dickinson v500m/1:00r...9 row

4,500

Meters

19:37.9

Time

2:10.8

Pace

272

Calories

151

Heart Rate

Rest Distance1,513
Rest Time11:00.0
Overall Distance6,013
Overall Time30:37.9
Average Watts156
Calories Per Hour837
Stroke Rate25
Stroke Count674
Drag Factor175

February 28, 2021 10:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:37.9 4,500 2:10.8 156 837 25 151
2:07.2 500 2:07.2 170 885 27 139
r: 1:00 151
2:07.4 500 2:07.4 169 882 26 146
r: 1:00 143
2:05.2 500 2:05.2 178 913 25 155
r: 1:00 127
2:10.4 500 2:10.4 158 843 25 151
r: 1:00 142
2:11.7 500 2:11.7 153 827 25 149
r: 1:15 188
2:12.0 500 2:12.0 152 823 24 150
r: 1:15 176
2:15.0 500 2:15.0 142 789 23 148
r: 1:30 191
2:18.5 500 2:18.5 132 753 24 162
r: 1:30 153
2:10.6 500 2:10.6 157 840 25 157
r: 1:30 242
r1,513

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Workout Graph

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