Eric Dickinson 4x70c/1:15r row
4,914
Meters
23:33.4
Time
2:23.8
Pace
280
Calories
137
Heart Rate
| Rest Distance | 620 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,534 |
| Overall Time | 28:33.4 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 125 |
November 10, 2020 12:20:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.4 | 4,914 | 2:23.8 | 118 | 704 | 24 | 137 |
| 5:40.8 | 1,210 | 2:20.8 | 125 | 731 | 24 | 138 |
| 5:43.7 | 1,214 | 2:21.5 | 123 | 724 | 24 | 136 |
| 5:59.9 | 1,239 | 2:25.2 | 114 | 693 | 24 | 138 |
| 6:09.0 | 1,251 | 2:27.4 | 109 | 675 | 24 | 135 |
| r620 |
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Workout Graph
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