Eric Dickinson v4:00/2:00r...7 row
9,370
Meters
46:00.0
Time
2:27.2
Pace
516
Calories
148
Heart Rate
| Rest Distance | 2,014 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 11,384 |
| Overall Time | 1:00:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 1488 |
| Drag Factor | 117 |
August 25, 2020 14:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:00.0 | 9,370 | 2:27.2 | 110 | 677 | 26 | 148 | |
| 4:00.0 | 853 | 2:20.6 | 126 | 732 | 28 | 138 | |
| r: 2:00 | 329 | ||||||
| 6:00.0 | 1,259 | 2:22.9 | 120 | 712 | 27 | 141 | |
| r: 2:00 | 352 | ||||||
| 8:00.0 | 1,619 | 2:28.2 | 107 | 669 | 26 | 150 | |
| r: 2:00 | 311 | ||||||
| 10:00.0 | 2,024 | 2:28.2 | 107 | 669 | 25 | 157 | |
| r: 2:00 | 281 | ||||||
| 8:00.0 | 1,563 | 2:33.5 | 97 | 632 | 24 | 140 | |
| r: 2:00 | 159 | ||||||
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 27 | 160 | |
| r: 2:00 | 283 | ||||||
| 4:00.0 | 833 | 2:24.0 | 117 | 702 | 25 | 151 | |
| r: 2:00 | 299 | ||||||
| r2,014 |
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Workout Graph
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