Eric Dickinson v50c/2:00r...5 row
2,638
Meters
12:37.3
Time
2:23.5
Pace
150
Calories
143
Heart Rate
| Rest Distance | 1,721 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,359 |
| Overall Time | 22:37.3 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Stroke Count | 390 |
| Drag Factor | 144 |
August 10, 2025 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:37.3 | 2,638 | 2:23.5 | 118 | 707 | 30 | 143 | |
| 4:11.8 | 879 | 2:23.2 | 119 | 709 | 31 | 133 | |
| r: 2:00 | 348 | ||||||
| 3:19.3 | 701 | 2:22.1 | 122 | 719 | 31 | 148 | |
| r: 2:00 | 311 | ||||||
| 2:34.1 | 532 | 2:24.8 | 115 | 696 | 31 | 145 | |
| r: 2:00 | 346 | ||||||
| 1:35.0 | 342 | 2:18.8 | 131 | 749 | 31 | 153 | |
| r: 2:00 | 350 | ||||||
| 0:57.2 | 184 | 2:35.4 | 93 | 620 | 29 | 140 | |
| r: 2:00 | 366 | ||||||
| r1,721 |
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Workout Graph
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