Eric Dickinson v3:00/2:00r...5 row
2,880
Meters
15:00.0
Time
2:36.2
Pace
152
Calories
126
Heart Rate
| Rest Distance | 1,933 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,813 |
| Overall Time | 25:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 149 |
May 06, 2025 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,880 | 2:36.2 | 92 | 615 | 28 | 126 | |
| 3:00.0 | 596 | 2:31.0 | 102 | 649 | 30 | 117 | |
| r: 2:00 | 383 | ||||||
| 3:00.0 | 579 | 2:35.4 | 93 | 620 | 29 | 126 | |
| r: 2:00 | 389 | ||||||
| 3:00.0 | 570 | 2:37.8 | 89 | 606 | 28 | 128 | |
| r: 2:00 | 383 | ||||||
| 3:00.0 | 581 | 2:34.9 | 94 | 624 | 28 | 132 | |
| r: 2:00 | 398 | ||||||
| 3:00.0 | 553 | 2:42.7 | 81 | 579 | 28 | 129 | |
| r: 2:00 | 380 | ||||||
| r1,933 |
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Workout Graph
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