John Weil 1:15 row
257
Meters
1:15.0
Time
2:25.9
Pace
13
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 33 |
| Stroke Count | 42 |
| Drag Factor | 119 |
January 29, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 257 | 2:25.9 | 113 | 687 | 33 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 34 |
| 1:15.0 | 59 | 2:07.1 | 170 | 886 | 32 |
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