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John Weil v0:20/0:10r...24 row

1,964

Meters

8:00.0

Time

2:02.1

Pace

118

Calories

Rest Distance1,511
Rest Time11:40.0
Overall Distance3,475
Overall Time19:40.0
Average Watts192
Calories Per Hour960
Stroke Rate36
Stroke Count290
Drag Factor119

January 23, 2025 08:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,964 2:02.1 192 960 36
0:20.0 74 2:15.1 142 788 36
r: 0:10 27
0:20.0 80 2:05.0 179 916 36
r: 0:10 23
0:20.0 78 2:08.2 166 871 36
r: 0:10 24
0:20.0 80 2:05.0 179 916 36
r: 0:10 21
0:20.0 80 2:05.0 179 916 36
r: 0:10 22
0:20.0 82 2:01.9 193 964 36
r: 0:10 23
0:20.0 83 2:00.4 200 988 36
r: 0:10 21
0:20.0 83 2:00.4 200 988 36
r: 4:00 485
0:20.0 81 2:03.4 186 940 36
r: 0:10 29
0:20.0 84 1:59.0 207 1013 36
r: 0:10 26
0:20.0 82 2:01.9 193 964 36
r: 0:10 23
0:20.0 82 2:01.9 193 964 36
r: 0:10 22
0:20.0 82 2:01.9 193 964 36
r: 0:10 22
0:20.0 81 2:03.4 186 940 36
r: 0:10 26
0:20.0 83 2:00.4 200 988 36
r: 0:10 22
0:20.0 85 1:57.6 215 1039 36
r: 4:00 494
0:20.0 83 2:00.4 200 988 36
r: 0:10 27
0:20.0 83 2:00.4 200 988 36
r: 0:10 24
0:20.0 84 1:59.0 207 1013 36
r: 0:10 25
0:20.0 83 2:00.4 200 988 36
r: 0:10 23
0:20.0 83 2:00.4 200 988 36
r: 0:10 27
0:20.0 83 2:00.4 200 988 39
r: 0:10 25
0:20.0 84 1:59.0 207 1013 36
r: 0:10 25
0:20.0 86 1:56.2 223 1066 39
r: 0:10 25
r1,511

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Workout Graph

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