John Weil 1:15 row
243
Meters
1:15.0
Time
2:34.3
Pace
13
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 32 |
| Stroke Count | 41 |
| Drag Factor | 114 |
January 16, 2025 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 243 | 2:34.3 | 95 | 627 | 32 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 33 |
| 1:15.0 | 55 | 2:16.3 | 138 | 775 | 32 |
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