John Weil v750m/2:00r...5 row

3,750

Meters

15:54.9

Time

2:07.3

Pace

232

Calories

Rest Distance1,280
Rest Time10:00.0
Overall Distance5,030
Overall Time25:54.9
Average Watts170
Calories Per Hour883
Stroke Rate31
Stroke Count503
Drag Factor118

January 13, 2025 07:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:54.9 3,750 2:07.3 170 883 31
3:17.7 750 2:11.8 153 826 31
r: 2:00 241
3:13.3 750 2:08.8 164 862 31
r: 2:00 235
3:11.2 750 2:07.4 169 881 31
r: 2:00 249
3:07.4 750 2:04.9 179 917 32
r: 2:00 235
3:05.3 750 2:03.5 186 938 33
r: 2:00 320
r1,280

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Workout Graph

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