John Weil 1:15 row
249
Meters
1:15.0
Time
2:30.6
Pace
13
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 33 |
| Stroke Count | 43 |
| Drag Factor | 121 |
January 13, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 249 | 2:30.6 | 102 | 652 | 33 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 35 |
| 1:15.0 | 57 | 2:11.5 | 154 | 828 | 32 |
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