John Weil 1:15 row
255
Meters
1:15.0
Time
2:27.0
Pace
13
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 33 |
| Stroke Count | 43 |
| Drag Factor | 112 |
January 11, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 255 | 2:27.0 | 110 | 678 | 33 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 35 |
| 1:15.0 | 59 | 2:07.1 | 170 | 886 | 32 |
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Workout Graph
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