John Weil 1:15 row
259
Meters
1:15.0
Time
2:24.7
Pace
14
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 32 |
| Stroke Count | 43 |
| Drag Factor | 116 |
January 10, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 259 | 2:24.7 | 115 | 696 | 32 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 36 |
| 1:15.0 | 59 | 2:07.1 | 170 | 886 | 28 |
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Workout Graph
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