John Weil 1:15 row
256
Meters
1:15.0
Time
2:26.4
Pace
13
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 32 |
| Stroke Count | 41 |
| Drag Factor | 123 |
January 03, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 256 | 2:26.4 | 111 | 683 | 32 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 33 |
| 1:15.0 | 59 | 2:07.1 | 170 | 886 | 32 |
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Workout Graph
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