John Weil 1:15 row
251
Meters
1:15.0
Time
2:29.4
Pace
13
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 33 |
| Stroke Count | 43 |
| Drag Factor | 110 |
December 30, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 251 | 2:29.4 | 105 | 661 | 33 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 35 |
| 1:15.0 | 57 | 2:11.5 | 154 | 828 | 32 |
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