John Weil 1:15 row
263
Meters
1:15.0
Time
2:22.5
Pace
14
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 34 |
| Stroke Count | 44 |
| Drag Factor | 108 |
December 27, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 263 | 2:22.5 | 121 | 715 | 34 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 36 |
| 1:15.0 | 60 | 2:05.0 | 179 | 916 | 32 |
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