John Weil 30:00 row
6,733
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 109 |
December 24, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,733 | 2:13.6 | 147 | 804 | 29 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 29 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 30 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 30 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 30 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.