John Weil 1:15 row
252
Meters
1:15.0
Time
2:28.8
Pace
13
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 41 |
| Drag Factor | 110 |
December 24, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 252 | 2:28.8 | 106 | 665 | 31 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 34 |
| 1:15.0 | 56 | 2:13.9 | 146 | 801 | 28 |
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