John Weil 10:00 row
2,286
Meters
10:00.0
Time
2:11.2
Pace
136
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 112 |
December 02, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,286 | 2:11.2 | 155 | 832 | 30 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 31 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 31 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 30 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 30 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 32 |
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Workout Graph
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