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John Weil v0:20/0:10r...24 row

1,903

Meters

8:00.0

Time

2:06.1

Pace

110

Calories

Rest Distance1,985
Rest Time11:40.0
Overall Distance3,888
Overall Time19:40.0
Average Watts174
Calories Per Hour900
Stroke Rate34
Stroke Count272
Drag Factor120

August 26, 2024 08:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,903 2:06.1 174 900 34
0:20.0 68 2:27.0 110 678 33
r: 0:10 29
0:20.0 76 2:11.5 154 828 33
r: 0:10 29
0:20.0 77 2:09.8 160 849 33
r: 0:10 28
0:20.0 77 2:09.8 160 849 33
r: 0:10 28
0:20.0 78 2:08.2 166 871 33
r: 0:10 25
0:20.0 78 2:08.2 166 871 33
r: 0:10 26
0:20.0 78 2:08.2 166 871 33
r: 0:10 26
0:20.0 79 2:06.5 173 893 33
r: 4:00 672
0:20.0 80 2:05.0 179 916 33
r: 0:10 30
0:20.0 80 2:05.0 179 916 33
r: 0:10 27
0:20.0 80 2:05.0 179 916 33
r: 0:10 29
0:20.0 78 2:08.2 166 871 33
r: 0:10 28
0:20.0 80 2:05.0 179 916 36
r: 0:10 28
0:20.0 80 2:05.0 179 916 36
r: 0:10 29
0:20.0 80 2:05.0 179 916 36
r: 0:10 28
0:20.0 81 2:03.4 186 940 36
r: 4:00 696
0:20.0 81 2:03.4 186 940 33
r: 0:10 29
0:20.0 82 2:01.9 193 964 33
r: 0:10 29
0:20.0 81 2:03.4 186 940 33
r: 0:10 30
0:20.0 83 2:00.4 200 988 33
r: 0:10 28
0:20.0 81 2:03.4 186 940 36
r: 0:10 26
0:20.0 82 2:01.9 193 964 36
r: 0:10 27
0:20.0 80 2:05.0 179 916 36
r: 0:10 28
0:20.0 83 2:00.4 200 988 36
r: 0:10 30
r1,985

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Workout Graph

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