John Weil 150m row
150
Meters
0:53.9
Time
2:59.6
Pace
7
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 125 |
August 20, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.9 | 150 | 2:59.6 | 60 | 507 | 33 |
| 0:40.1 | 100 | 3:20.5 | 43 | 449 | 37 |
| 0:13.8 | 150 | 2:18.0 | 133 | 758 | 30 |
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Workout Graph
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