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John Weil v0:45/0:45r...20 row

3,691

Meters

15:00.0

Time

2:01.9

Pace

233

Calories

Rest Distance1,611
Rest Time15:00.0
Overall Distance5,302
Overall Time30:00.0
Average Watts193
Calories Per Hour964
Stroke Rate32
Stroke Count494
Drag Factor124

July 01, 2024 07:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,691 2:01.9 193 964 32
0:45.0 170 2:12.3 151 819 31
r: 0:45 77
0:45.0 179 2:05.6 176 906 32
r: 0:45 83
0:45.0 181 2:04.3 182 927 32
r: 0:45 70
0:45.0 180 2:05.0 179 916 32
r: 0:45 78
0:45.0 182 2:03.6 185 937 32
r: 0:45 67
0:45.0 183 2:02.9 188 948 32
r: 0:45 70
0:45.0 186 2:00.9 198 980 33
r: 0:45 79
0:45.0 186 2:00.9 198 980 33
r: 0:45 74
0:45.0 185 2:01.6 195 969 33
r: 0:45 89
0:45.0 187 2:00.3 201 991 33
r: 0:45 77
0:45.0 184 2:02.2 191 958 33
r: 0:45 78
0:45.0 188 1:59.6 204 1002 33
r: 0:45 86
0:45.0 188 1:59.6 204 1002 33
r: 0:45 86
0:45.0 187 2:00.3 201 991 33
r: 0:45 85
0:45.0 188 1:59.6 204 1002 33
r: 0:45 85
0:45.0 187 2:00.3 201 991 33
r: 0:45 84
0:45.0 187 2:00.3 201 991 33
r: 0:45 72
0:45.0 187 2:00.3 201 991 33
r: 0:45 81
0:45.0 187 2:00.3 201 991 33
r: 0:45 77
0:45.0 192 1:57.1 217 1048 35
r: 0:45 113
r1,611

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