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John Weil v0:45/0:45r...20 row

3,772

Meters

15:00.0

Time

1:59.3

Pace

241

Calories

Rest Distance1,550
Rest Time15:00.0
Overall Distance5,322
Overall Time30:00.0
Average Watts206
Calories Per Hour1009
Stroke Rate34
Stroke Count521
Drag Factor123

May 31, 2024 08:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,772 1:59.3 206 1009 34
0:45.0 176 2:07.8 168 876 32
r: 0:45 63
0:45.0 183 2:02.9 188 948 33
r: 0:45 71
0:45.0 185 2:01.6 195 969 33
r: 0:45 72
0:45.0 187 2:00.3 201 991 35
r: 0:45 73
0:45.0 186 2:00.9 198 980 33
r: 0:45 80
0:45.0 188 1:59.6 204 1002 35
r: 0:45 76
0:45.0 187 2:00.3 201 991 33
r: 0:45 78
0:45.0 189 1:59.0 207 1013 35
r: 0:45 82
0:45.0 188 1:59.6 204 1002 35
r: 0:45 72
0:45.0 188 1:59.6 204 1002 35
r: 0:45 78
0:45.0 190 1:58.4 211 1025 35
r: 0:45 72
0:45.0 190 1:58.4 211 1025 35
r: 0:45 69
0:45.0 191 1:57.8 214 1036 35
r: 0:45 72
0:45.0 190 1:58.4 211 1025 36
r: 0:45 80
0:45.0 191 1:57.8 214 1036 36
r: 0:45 69
0:45.0 192 1:57.1 217 1048 36
r: 0:45 80
0:45.0 192 1:57.1 217 1048 36
r: 0:45 86
0:45.0 191 1:57.8 214 1036 36
r: 0:45 80
0:45.0 193 1:56.5 221 1060 36
r: 0:45 81
0:45.0 194 1:55.9 224 1072 36
r: 0:45 116
r1,550

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