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John Weil v0:20/0:10r...24 row

2,067

Meters

8:00.0

Time

1:56.1

Pace

133

Calories

Rest Distance1,738
Rest Time11:40.0
Overall Distance3,805
Overall Time19:40.0
Average Watts224
Calories Per Hour1069
Stroke Rate38
Stroke Count311
Drag Factor120

January 24, 2024 08:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,067 1:56.1 224 1069 38
0:20.0 79 2:06.5 173 893 39
r: 0:10 30
0:20.0 87 1:54.9 230 1093 39
r: 0:10 28
0:20.0 87 1:54.9 230 1093 39
r: 0:10 27
0:20.0 84 1:59.0 207 1013 39
r: 0:10 21
0:20.0 84 1:59.0 207 1013 39
r: 0:10 27
0:20.0 84 1:59.0 207 1013 39
r: 0:10 27
0:20.0 85 1:57.6 215 1039 39
r: 0:10 27
0:20.0 86 1:56.2 223 1066 39
r: 4:00 559
0:20.0 87 1:54.9 230 1093 36
r: 0:10 30
0:20.0 88 1:53.6 239 1120 39
r: 0:10 28
0:20.0 87 1:54.9 230 1093 39
r: 0:10 27
0:20.0 84 1:59.0 207 1013 36
r: 0:10 23
0:20.0 85 1:57.6 215 1039 39
r: 0:10 28
0:20.0 86 1:56.2 223 1066 39
r: 0:10 24
0:20.0 87 1:54.9 230 1093 39
r: 0:10 27
0:20.0 88 1:53.6 239 1120 39
r: 4:00 593
0:20.0 86 1:56.2 223 1066 36
r: 0:10 28
0:20.0 88 1:53.6 239 1120 39
r: 0:10 26
0:20.0 88 1:53.6 239 1120 39
r: 0:10 27
0:20.0 87 1:54.9 230 1093 39
r: 0:10 30
0:20.0 87 1:54.9 230 1093 39
r: 0:10 25
0:20.0 87 1:54.9 230 1093 39
r: 0:10 28
0:20.0 87 1:54.9 230 1093 42
r: 0:10 29
0:20.0 89 1:52.3 247 1149 42
r: 0:10 19
r1,738

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Workout Graph

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