Sign Up

John Weil v0:45/0:45r...20 row

3,854

Meters

15:00.0

Time

1:56.7

Pace

255

Calories

Rest Distance1,691
Rest Time15:00.0
Overall Distance5,545
Overall Time30:00.0
Average Watts220
Calories Per Hour1056
Stroke Rate35
Stroke Count523
Drag Factor118

January 09, 2024 08:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,854 1:56.7 220 1056 35
0:45.0 181 2:04.3 182 927 33
r: 0:45 81
0:45.0 190 1:58.4 211 1025 33
r: 0:45 78
0:45.0 190 1:58.4 211 1025 35
r: 0:45 76
0:45.0 191 1:57.8 214 1036 33
r: 0:45 79
0:45.0 191 1:57.8 214 1036 35
r: 0:45 73
0:45.0 192 1:57.1 217 1048 35
r: 0:45 88
0:45.0 192 1:57.1 217 1048 35
r: 0:45 84
0:45.0 193 1:56.5 221 1060 35
r: 0:45 82
0:45.0 194 1:55.9 224 1072 35
r: 0:45 86
0:45.0 194 1:55.9 224 1072 35
r: 0:45 82
0:45.0 195 1:55.3 228 1084 35
r: 0:45 84
0:45.0 193 1:56.5 221 1060 35
r: 0:45 85
0:45.0 195 1:55.3 228 1084 36
r: 0:45 83
0:45.0 193 1:56.5 221 1060 35
r: 0:45 90
0:45.0 194 1:55.9 224 1072 35
r: 0:45 82
0:45.0 193 1:56.5 221 1060 35
r: 0:45 92
0:45.0 194 1:55.9 224 1072 36
r: 0:45 88
0:45.0 194 1:55.9 224 1072 36
r: 0:45 83
0:45.0 194 1:55.9 224 1072 36
r: 0:45 82
0:45.0 200 1:52.5 246 1146 37
r: 0:45 113
r1,691

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.