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John Weil v1:00/1:00r...12 row

2,966

Meters

12:00.0

Time

2:01.3

Pace

188

Calories

Rest Distance1,506
Rest Time12:00.0
Overall Distance4,472
Overall Time24:00.0
Average Watts196
Calories Per Hour973
Stroke Rate33
Stroke Count399
Drag Factor117

December 27, 2023 08:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,966 2:01.3 196 973 33
1:00.0 234 2:08.2 166 871 33
r: 1:00 126
1:00.0 240 2:05.0 179 916 32
r: 1:00 129
1:00.0 243 2:03.4 186 940 33
r: 1:00 117
1:00.0 243 2:03.4 186 940 32
r: 1:00 123
1:00.0 247 2:01.4 195 972 33
r: 1:00 123
1:00.0 248 2:00.9 198 980 33
r: 1:00 120
1:00.0 251 1:59.5 205 1005 33
r: 1:00 124
1:00.0 250 2:00.0 203 997 34
r: 1:00 123
1:00.0 250 2:00.0 203 997 33
r: 1:00 124
1:00.0 250 2:00.0 203 997 34
r: 1:00 117
1:00.0 251 1:59.5 205 1005 34
r: 1:00 124
1:00.0 257 1:56.7 220 1057 35
r: 1:00 156
r1,506

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