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John Weil v0:20/0:10r...24 row

2,042

Meters

8:00.0

Time

1:57.5

Pace

126

Calories

Rest Distance1,549
Rest Time11:40.0
Overall Distance3,591
Overall Time19:40.0
Average Watts216
Calories Per Hour1041
Stroke Rate36
Stroke Count289
Drag Factor123

December 15, 2023 08:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,042 1:57.5 216 1041 36
0:20.0 80 2:05.0 179 916 36
r: 0:10 26
0:20.0 85 1:57.6 215 1039 36
r: 0:10 26
0:20.0 84 1:59.0 207 1013 36
r: 0:10 19
0:20.0 83 2:00.4 200 988 36
r: 0:10 26
0:20.0 84 1:59.0 207 1013 36
r: 0:10 16
0:20.0 83 2:00.4 200 988 36
r: 0:10 20
0:20.0 83 2:00.4 200 988 36
r: 0:10 29
0:20.0 86 1:56.2 223 1066 36
r: 4:00 513
0:20.0 85 1:57.6 215 1039 36
r: 0:10 30
0:20.0 86 1:56.2 223 1066 36
r: 0:10 30
0:20.0 81 2:03.4 186 940 36
r: 0:10 28
0:20.0 84 1:59.0 207 1013 36
r: 0:10 27
0:20.0 85 1:57.6 215 1039 36
r: 0:10 24
0:20.0 86 1:56.2 223 1066 36
r: 0:10 28
0:20.0 86 1:56.2 223 1066 36
r: 0:10 28
0:20.0 86 1:56.2 223 1066 36
r: 4:00 464
0:20.0 87 1:54.9 230 1093 36
r: 0:10 28
0:20.0 87 1:54.9 230 1093 36
r: 0:10 29
0:20.0 86 1:56.2 223 1066 36
r: 0:10 27
0:20.0 86 1:56.2 223 1066 36
r: 0:10 27
0:20.0 87 1:54.9 230 1093 36
r: 0:10 24
0:20.0 87 1:54.9 230 1093 36
r: 0:10 24
0:20.0 87 1:54.9 230 1093 36
r: 0:10 32
0:20.0 88 1:53.6 239 1120 39
r: 0:10 24
r1,549

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Workout Graph

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