John Weil v20c/2:00r...2 row
2,850
Meters
13:01.8
Time
2:17.1
Pace
30
Calories
| Rest Distance | 736 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,586 |
| Overall Time | 17:01.8 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 119 |
September 01, 2023 07:07:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.8 | 2,850 | 2:17.1 | 136 | 766 | 22 | |
| 1:25.5 | 325 | 2:11.5 | 154 | 829 | 31 | |
| r: 2:00 | 348 | |||||
| 0:42.7 | 163 | 2:10.9 | 156 | 836 | 29 | |
| r: 2:00 | 388 | |||||
| r736 |
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