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John Weil v0:45/0:45r...20 row

3,569

Meters

15:00.0

Time

2:06.0

Pace

216

Calories

Rest Distance2,332
Rest Time15:00.0
Overall Distance5,901
Overall Time30:00.0
Average Watts175
Calories Per Hour900
Stroke Rate29
Stroke Count437
Drag Factor123

August 02, 2023 08:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,569 2:06.0 175 900 29
0:45.0 164 2:17.1 136 766 28
r: 0:45 123
0:45.0 173 2:10.0 159 847 28
r: 0:45 107
0:45.0 175 2:08.5 165 866 28
r: 0:45 122
0:45.0 177 2:07.1 170 886 28
r: 0:45 119
0:45.0 178 2:06.4 173 896 29
r: 0:45 120
0:45.0 176 2:07.8 168 876 28
r: 0:45 109
0:45.0 176 2:07.8 168 876 28
r: 0:45 124
0:45.0 180 2:05.0 179 916 29
r: 0:45 116
0:45.0 180 2:05.0 179 916 29
r: 0:45 119
0:45.0 181 2:04.3 182 927 29
r: 0:45 119
0:45.0 181 2:04.3 182 927 29
r: 0:45 116
0:45.0 179 2:05.6 176 906 29
r: 0:45 122
0:45.0 181 2:04.3 182 927 29
r: 0:45 124
0:45.0 181 2:04.3 182 927 29
r: 0:45 118
0:45.0 182 2:03.6 185 937 31
r: 0:45 115
0:45.0 181 2:04.3 182 927 29
r: 0:45 116
0:45.0 181 2:04.3 182 927 29
r: 0:45 116
0:45.0 180 2:05.0 179 916 29
r: 0:45 113
0:45.0 181 2:04.3 182 927 31
r: 0:45 115
0:45.0 182 2:03.6 185 937 31
r: 0:45 99
r2,332

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Workout Graph

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