Sign Up

John Weil v0:45/0:45r...20 row

3,583

Meters

15:00.0

Time

2:05.5

Pace

218

Calories

Rest Distance2,397
Rest Time15:00.0
Overall Distance5,980
Overall Time30:00.0
Average Watts177
Calories Per Hour908
Stroke Rate30
Stroke Count451
Drag Factor125

June 30, 2023 08:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,583 2:05.5 177 908 30
0:45.0 163 2:18.0 133 757 28
r: 0:45 122
0:45.0 175 2:08.5 165 866 29
r: 0:45 124
0:45.0 178 2:06.4 173 896 29
r: 0:45 120
0:45.0 178 2:06.4 173 896 29
r: 0:45 119
0:45.0 179 2:05.6 176 906 29
r: 0:45 126
0:45.0 180 2:05.0 179 916 29
r: 0:45 125
0:45.0 179 2:05.6 176 906 29
r: 0:45 123
0:45.0 180 2:05.0 179 916 29
r: 0:45 125
0:45.0 180 2:05.0 179 916 29
r: 0:45 125
0:45.0 179 2:05.6 176 906 29
r: 0:45 123
0:45.0 180 2:05.0 179 916 31
r: 0:45 114
0:45.0 179 2:05.6 176 906 31
r: 0:45 123
0:45.0 182 2:03.6 185 937 31
r: 0:45 116
0:45.0 180 2:05.0 179 916 31
r: 0:45 121
0:45.0 181 2:04.3 182 927 31
r: 0:45 119
0:45.0 181 2:04.3 182 927 31
r: 0:45 117
0:45.0 182 2:03.6 185 937 31
r: 0:45 115
0:45.0 180 2:05.0 179 916 31
r: 0:45 107
0:45.0 182 2:03.6 185 937 32
r: 0:45 112
0:45.0 185 2:01.6 195 969 32
r: 0:45 121
r2,397

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.