John Weil 5:07 row
1,019
Meters
5:07.5
Time
2:30.8
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 176 |
June 24, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,019 | 2:30.8 | 102 | 650 | 16 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 24 |
| 5:07.5 | 24 | 2:36.2 | 92 | 615 | 8 |
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Workout Graph
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