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John Weil v0:45/0:45r...20 row

3,614

Meters

15:00.0

Time

2:04.5

Pace

218

Calories

Rest Distance2,390
Rest Time15:00.0
Overall Distance6,004
Overall Time30:00.0
Average Watts181
Calories Per Hour923
Stroke Rate28
Stroke Count432
Drag Factor121

May 09, 2023 08:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,614 2:04.5 181 923 28
0:45.0 163 2:18.0 133 757 27
r: 0:45 125
0:45.0 179 2:05.6 176 906 28
r: 0:45 121
0:45.0 179 2:05.6 176 906 28
r: 0:45 122
0:45.0 180 2:05.0 179 916 28
r: 0:45 121
0:45.0 180 2:05.0 179 916 28
r: 0:45 118
0:45.0 181 2:04.3 182 927 28
r: 0:45 126
0:45.0 181 2:04.3 182 927 28
r: 0:45 114
0:45.0 182 2:03.6 185 937 29
r: 0:45 122
0:45.0 183 2:02.9 188 948 29
r: 0:45 120
0:45.0 182 2:03.6 185 937 29
r: 0:45 125
0:45.0 183 2:02.9 188 948 29
r: 0:45 115
0:45.0 182 2:03.6 185 937 29
r: 0:45 119
0:45.0 183 2:02.9 188 948 29
r: 0:45 106
0:45.0 182 2:03.6 185 937 29
r: 0:45 118
0:45.0 182 2:03.6 185 937 29
r: 0:45 123
0:45.0 184 2:02.2 191 958 29
r: 0:45 119
0:45.0 183 2:02.9 188 948 29
r: 0:45 111
0:45.0 182 2:03.6 185 937 29
r: 0:45 118
0:45.0 182 2:03.6 185 937 29
r: 0:45 119
0:45.0 182 2:03.6 185 937 29
r: 0:45 128
r2,390

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