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John Weil v0:45/0:45r...20 row

3,798

Meters

15:00.0

Time

1:58.4

Pace

247

Calories

Rest Distance2,293
Rest Time15:00.0
Overall Distance6,091
Overall Time30:00.0
Average Watts210
Calories Per Hour1024
Stroke Rate32
Stroke Count495
Drag Factor117

February 10, 2023 08:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,798 1:58.4 210 1024 32
0:45.0 179 2:05.6 176 906 33
r: 0:45 123
0:45.0 186 2:00.9 198 980 32
r: 0:45 120
0:45.0 187 2:00.3 201 991 32
r: 0:45 119
0:45.0 188 1:59.6 204 1002 32
r: 0:45 119
0:45.0 188 1:59.6 204 1002 32
r: 0:45 115
0:45.0 188 1:59.6 204 1002 32
r: 0:45 119
0:45.0 189 1:59.0 207 1013 32
r: 0:45 112
0:45.0 190 1:58.4 211 1025 32
r: 0:45 119
0:45.0 191 1:57.8 214 1036 33
r: 0:45 122
0:45.0 190 1:58.4 211 1025 33
r: 0:45 115
0:45.0 192 1:57.1 217 1048 33
r: 0:45 113
0:45.0 191 1:57.8 214 1036 33
r: 0:45 113
0:45.0 192 1:57.1 217 1048 33
r: 0:45 115
0:45.0 191 1:57.8 214 1036 33
r: 0:45 110
0:45.0 192 1:57.1 217 1048 33
r: 0:45 114
0:45.0 192 1:57.1 217 1048 33
r: 0:45 102
0:45.0 192 1:57.1 217 1048 33
r: 0:45 103
0:45.0 192 1:57.1 217 1048 33
r: 0:45 113
0:45.0 194 1:55.9 224 1072 35
r: 0:45 117
0:45.0 197 1:54.2 235 1108 35
r: 0:45 110
r2,293

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