John Weil 1000m row
1,000
Meters
5:20.2
Time
2:40.1
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 139 |
January 24, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.2 | 1,000 | 2:40.1 | 85 | 593 | 21 |
| 1:17.4 | 200 | 3:13.5 | 48 | 466 | 26 |
| 1:10.8 | 400 | 2:57.0 | 63 | 517 | 20 |
| 1:02.0 | 600 | 2:35.0 | 94 | 623 | 16 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 21 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 24 |
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Workout Graph
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