John Weil 1000m row
1,000
Meters
5:09.6
Time
2:34.8
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 176 |
January 19, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 1,000 | 2:34.8 | 94 | 624 | 23 |
| 1:11.3 | 200 | 2:58.2 | 62 | 512 | 31 |
| 1:09.7 | 400 | 2:54.2 | 66 | 527 | 23 |
| 1:01.4 | 600 | 2:33.5 | 97 | 633 | 17 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 21 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.